Beef Flank Steak Recipes
Beef flank steak recipes are cheaper, more flavorful, and quite lean. Here's a diagram of beef cuts you may find interesting. Muscles that the animal uses more tend to be tougher, yet have more depth of flavor.
If you haven't tried fresh fennel, you'll love the subtle licorice flavor it imparts to food. The Provencale marinade directly from the Ziploc bag can also be cooked down to provide the sauce if you choose not to make one especially for these beef flank steak recipes. It must be cooked because the meat was resting in it.
The menu ideas of Formula Easy recipes are meant to free the home cook from the tyranny of a cookbook. One learns to put things together by giving a new idea a whirl - thus, the term, "modular cooking."
| Provencale Marinade |
| 1.00 cup crushed tomatoes |
| 2.00 teaspoons bay leaves |
| 2.00 whole fennel bulbs (just use the bulb part, not the ends) |
| 3.00 teaspoons tomato paste |
| 4.00 cloves garlic |
| 0.50 cup fresh thyme |
| 0.25 cup fresh parsley |
| Provencale Style Flank Steak any Way but Loose | |
| Choose one menu entry that sounds good to you | Flavor? Appearance? Texture? Ease? Time? |
| Provencale Style Flank Steak with Alfredo Sauce | The Alfredo sauce will be too mild to go well with the flank steak, don't you think? - Editor |
| Provencale Style Flank Steak with Barbecue Sauce | Cooked in a crock pot, this is a winner - Editor |
| Provencale Style Flank Steak with Bearnaise Sauce | |
| Provencale Style Flank Steak with Bechamel Sauce | |
| Provencale Style Flank Steak with Beurre blanc Sauce | |
| Provencale Style Flank Steak with Bordelaise Sauce | Bordelaise traditionally goes well with beef - Editor |
| Provencale Style Flank Steak with Carbonara Sauce | |
| Provencale Style Flank Steak with Chasseur Sauce | |
| Provencale Style Flank Steak with Colbert Sauce | |
| Provencale Style Flank Steak with Demi-Glace Sauce | |
| Provencale Style Flank Steak with Espagnole Sauce | |
| Provencale Style Flank Steak with Hollandaise Sauce | |
| Provencale Style Flank Steak with Lyonnaise Sauce | |
| Provencale Style Flank Steak with Marinara Sauce | |
| Provencale Style Flank Steak with Newburg Sauce | |
| Provencale Style Flank Steak with Pesto Sauce | |
| Provencale Style Flank Steak with Ragu Sauce | |
| Provencale Style Flank Steak with Romanoff Sauce | |
| Provencale Style Flank Steak with Tartar Sauce | An unlikely combo - Editor |
| Provencale Style Flank Steak with Veloute Sauce | |
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Recipes for sauces are here.
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